CINNAMON MAPLE POWER OATMEAL
1. Cinnamon Maple Power Oatmeal: A warm bowl of nourishing fuel for the long day ahead. Oats fill me up and keep me full until lunch.
They have lots of fiber and high quality whole food carbs to keep you feeling balanced.
To make: mix 3/4 cup of gluten free rolled oats with 1 cup water + 1/2 cup unsweetened vanillla almond milk. Microwave 2 minutes (or cook on the stove). Then stir in 1/2 tablespoon ground flaxseed, 1/2 teaspoon raw maca powder, 1/4 teaspoon ground cinnamon, 1-2 tablespoons pure maple syrup (or 1/2 mashed banana for sweetness).
Toppings: 1/2 banana, chopped, 1 handful blueberries, 1-2 tablespoons raw nuts. Enjoy!