16oz extra lean ground turkey

1 can black beans

160g taco sauce

1.5 cups cooked quinoa

84g reduced fat shredded cheese

224g zucchini, diced

132g red bell pepper, diced

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2 tsp taco seasoning


1. Preheat oven to 350 degree. Lightly spray a 9 x 13 inch baking pan with non-stick cooking spray.

2. Cook ground turkey over medium heat and season with taco seasoning. Cook until no longer pink. Cook quinoa according to package instructions.

3. Transfer ground turkey to baking pan, spreading evenly. Layer with quinoa, taco sauce, black beans, zucchini and red bell pepper. Sprinkle cheese over top.

4. Bake for 30 minutes.