The best gym in Grand Haven

Fitness.
Fun.
Results.

If you’re looking for lasting results, you’ve come to the right gym.
We’re in the business of helping our members achieve their goals for life.

BOOK A FREE INTRO
Welcome
  • 01
    Intro
    Get started by booking your free intro.
  • 02
    Plan
    Talk with a coach and make a plan.
  • 03
    Results
    Start training, follow your program and get results.

Getting started is easy at the best gym in Grand Haven

At 321 Wellness / Mishigami CrossFit in Grand Haven, we believe that the path to reaching your goals starts with an actionable plan. Talk with one of our expert coaches to learn more about which program style will fit your lifestyle. Join our gym to get results that last.

BOOK A FREE INTRO

Core Programs

Group training

Stay motivated and get results with group training classes that change everyday.

Nutrition

Fast results start in the kitchen. Make a plan with a nutrition coach, regardless of your current lifestyle.

Personal training

Personal training is the most effective way to transform your body in the least amount of time.
KAYLA’S STORY
I don’t know where to start. I am feeling stronger than I ever have before. Thank you!
JANET’S STORY
Turns out hours of cardio was not the answer. I love feeling strong!
MARTIN'S STORY
I've never really felt comfortable working out in a group setting. My first group class was a partner workout and I had never pushed so hard!

Achieve your goals with us

Take the first step in becoming your own success story.

BOOK A FREE INTRO

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free food runs.

Download